Yin-Chelsea-hauteyoga

OUTDOOR YIN + SOUND FOR LATE SUMMER WITH CHELSEA SPICER

August 25, 2024
5:30 pm - 7:30 pm

Take your practice out of the studio and into the late summer sunset! Join Chelsea for an outdoor Yin Yoga + Sound Bath experience at nearby Parsons Gardens. Chelsea will guide you through a grounding Yin Yoga sequence accompanied by the organic, healing sounds of crystal singing bowls, chimes, drums, and other instruments. This is a fully “unplugged” journey, not only for the instruments but also in creating a space for you to unplug from the digital chatter and busy-ness of daily life to reset in the support of the natural world. Soak up the vibes, sounds, and rays as the soundscapes mobilize and harmonize the flow of life force energy through your body and heart-mind.

Support your transition from the fullness and heat of summer as you begin to (re)ground and settle into new rhythms for the fall season with a felt sense of restoration, ease, and vitality.

Mats optional! 🙂 Please bring any blankets, bolsters, pillows, or cushions you’d like to make yourself comfortable while seated or lying down on the ground for an extended period. While late August weather tends to be favorable here in the PNW, dress in layers for your comfort and coziness.

Cost $35

Tags: soundbath yoga
A Yin Yang Practice with Meg and Chelsea

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